Craniosacral therapy gently works with the rhythms of the nervous system, helping the body soften out of survival mode and return to its natural state of ease.

Living with chronic pain can feel like carrying a quiet weight every day — a tension woven through the body that never quite lets go. Many people come to craniosacral therapy when they’ve tried everything else, or when they sense that their pain is connected to deeper layers of stress, trauma, or overwhelm in the nervous system.

So many of us move through life without realising that our nervous system has been operating in survival mode for far too long. We adapt. We push through. We cope.
But beneath it all, the body whispers — through tension, exhaustion, or emotional overwhelm — that something is out of balance.

Gentle realignment, deep release, and soothing relief for the jaw

with craniosacral therapy